n Diabetes Lifestyle - Rooibos power smoothies for winter : living with diabetes
|Article Title||Rooibos power smoothies for winter : living with diabetes|
|© Publisher:||Homestead Publishing (Pty) Ltd|
|Publication Date||Jan 2016|
|Pages||44 - 45|
Historically, we have tended to avoid smoothies for people with diabetes, due to their high sugar and carbohydrate (carb) content. Many of them are high in calories too and have been used as a meal accompaniment instead of a meal replacement.
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