oa Modern Medicine - Electrolyte and nutrient replacement during exercise: is there an upper limit?
|Article Title||Electrolyte and nutrient replacement during exercise: is there an upper limit?|
|© Publisher:||Infixion Media (Pty) Ltd|
|Affiliations||1 MRC/UCT Bioenergetics of Exercise Unit, Department of Physiology, University of Cape Town Medical School, Observatory|
|Publication Date||Jul 1995|
|Pages||97 - 105|
|Keyword(s)||Electrolyte replacement, Exercise, Fluid balance, Nutrient replacement, Sport physiology and Upper limit|
The first studies showing that carbohydrate (CHO) ingestion during prolonged (>90 minutes) exercise enhanced performance were conducted in the 1920s and 1930s.
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