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oa South African Journal of Sports Medicine - Noakes notes: Five ways to improve the 'imperfect' peak

 

Abstract

When I have trained my best, when this imperfect physical-mental-spiritual machine has reached its racing peak, there are still five ways in which I may improve my racing performance.

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/content/m_sajsm/12/1/AJA10155163_941
1982-01-01
2016-12-02
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