oa South African Journal of Sports Medicine - Die plek van oefening in gesondheidsbevordering

Volume 2, Issue 4
  • ISSN : 1015-5163
  • E-ISSN: 2078-516X



The important motto mens sana in corpore sano reminds us that a healthy mind and body is the ideal armour with which to tackle life. Too many South Africans, however believe that a healthy mind can be cultivated through mere passive recreation.

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