oa South African Journal of Sports Medicine - Exercise and the immune system: a review

Volume 3, Issue 1
  • ISSN : 1015-5163
  • E-ISSN: 2078-516X



Exactly how and why the immune system is challenged by exercise has been the subject of a concerted research effort over the last decade. What has emerged is a highly inconsistent puzzle, because of the extreme complexity of the immune system and the barely quantifiable factors that influence it.

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