oa South African Journal of Sports Medicine - Aerobic dance injuries

Volume 3, Issue 1
  • ISSN : 1015-5163
  • E-ISSN: 2078-516X



Too many the term aerobics conjures up an image of a Jane Fonda-like figure dressed in leopard leotard with matching leg warmers and lipstick. Although such individuals certainly are found in aerobic dance classes around the country, the average exerciser is far removed physically from this lithe, fit stereotype.

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