oa South African Journal of Sports Medicine - Hiking considerations: Doctors advice should be valuable to would-be hiker
The Department of Forestry has recently initiated the National Hiking Way System with paths being laid on in famous picturesque mountain areas. Eventually, these paths will take one from the Zoutpansberg in the north along the Drakensberg and the Cape ranges right to the southernmost tip of the continent and further around. Routes may be used in full or in part.
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