oa South African Journal of Sports Medicine - Hiking considerations: Doctors advice should be valuable to would-be hiker
|Article Title||Hiking considerations: Doctors advice should be valuable to would-be hiker|
|© Publisher:||Health and Medical Publishing Group (HMPG)|
|Journal||South African Journal of Sports Medicine|
|Affiliations||1 Department of Physical Education, Pretoria University|
|Publication Date||Mar 1997|
|Pages||12 - 13|
|Keyword(s)||Cardiac patient, Cautious progression, Chest pains, Hyperpnoea, Muscle stiffness, Myocardial infarction, Palpitations, Preparatory hiking programme, Rehabilitated through ergonation, Shortness of breath and Strain|
The Department of Forestry has recently initiated the National Hiking Way System with paths being laid on in famous picturesque mountain areas. Eventually, these paths will take one from the Zoutpansberg in the north along the Drakensberg and the Cape ranges right to the southernmost tip of the continent and further around. Routes may be used in full or in part.
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