1887

oa South African Journal of Sports Medicine - Sleep and the athlete: Effect of exercise on sleep

Volume 6, Issue 1
  • ISSN : 1015-5163

 

Abstract

There is still no definitely known reason for the physiological phenomenon of sleep. However one theory is that sleep forms some form of �restorative process�. With this in mind I have investigated the effect of exercise on sleep as one would expect an increase in the requirement for this �restorative process� after exercise.

Loading full text...

Full text loading...

Loading

Article metrics loading...

/content/m_sajsm/6/1/AJA10155163_804
1999-07-01
2017-03-29

This is a required field
Please enter a valid email address
Approval was a Success
Invalid data
An Error Occurred
Approval was partially successful, following selected items could not be processed due to error