oa South African Journal of Sports Medicine - Macro-nutrient intake of various athletes as reported in the literature

Volume 7, Issue 1
  • ISSN : 1015-5163
  • E-ISSN: 2078-516X



Athletes tend to experiment with different dietary regimes to find the optimum athletic diet. There is however, no evidence that such special dietary regimes improve performance. Dietary studies have indicated that there is extreme variability in the dietary intakes of athletes.

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