oa South African Journal of Sports Medicine - Does heart rate adequately reflect exercise intensity during mini-trampoline exercise?



Quantification of exercise intensity for exercise prescription on the mini-trampoline is difficult, as the relationship between heart rate (HR) and oxygen consumption (VO 2) during mini-trampoline exercise is not clear. The aims of this study were to elucidate the relationship between HR and VO 2 during mini-trampoline exercise, and to compare this with the equivalent relationship obtained during treadmill running over a comparable range of HRs.


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