n Mental Health Matters - Why everybody should know about CBT : guest editorial
|Article Title||Why everybody should know about CBT : guest editorial|
|© Publisher:||In House Publications|
|Journal||Mental Health Matters|
|Affiliations||1 Boston University, USA|
|Publication Date||Feb 2015|
|Pages||1 - 3|
Cognitive Behavioural Therapy (CBT) refers to a group of empirically-based psychological techniques to treat a large variety of psychiatric problems, including depression and anxiety. CBT is one of the clear success stories of contemporary psychology. Although the core principles of CBT remain unchanged, the specific treatment strategies have changed and will continue to evolve as basic research on the nature of the disorders progresses.
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