n Professional Nursing Today - Magnesium : effects on physical and mental performance : OTC products

Volume 20, Issue 2
  • ISSN : 1607-6672



Magnesium is a chemical element used by every organ in the body, especially the brain, skeletal muscles and the heart. It functions as a co-factor in approximately 600 enzyme systems that regulate many different biochemical reactions,including aerobic and anaerobic energy production, protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium is instrumental in combating fatigue and energy loss, and is essential for optimal physical and mental performance.

Loading full text...

Full text loading...


Article metrics loading...


This is a required field
Please enter a valid email address
Approval was a Success
Invalid data
An Error Occurred
Approval was partially successful, following selected items could not be processed due to error