n The Dairy Mail - 3 a day for health and performance - : advertorial

Volume 16, Issue 5
  • ISSN : 1561-4301


Dairy products are naturally nutrient-dense, providing good quality protein and a variety of vitamins and minerals in the diet. The daily intake of three servings of dairy products is recommended. This will provide the adequate daily calcium requirements of most people, as well as significant amounts of essential nutrients.

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