oa M&J Retail - Be water wise

Volume 2, Issue 4
  • ISSN : 1819-3854



What and how much fluids should we drink per day? This remains a question on everyone's lips. Most avid water drinkers try and stick to the six-to-eight glasses-a-day mantra. However, this recommendation is not cast in stone, as studies have produced varying suggestions over the years.

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