oa Ubisi Mail - Food for thought

Volume 5, Issue 1
  • ISSN : 1815-1582



Morogo, which is a type of edible plant that is very similar to spinach, is a healthy, leafy, green vegetable that has been enjoyed together with pap for centuries. Morogo is indigenous to the African continent and is very good for your health. This green vegetable contains protein, vitamin A and vitamin C. It can lower the risk of chronic diseases such as heart disease and high cholesterol. It can also help to lower the risk of diabetes.

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