n Diabetes Lifestyle - A healthy shopping list for people with diabetes : living with diabetes

Volume 2015, Issue 1
  • ISSN :



I regularly remind my clients that poor eating habits start in the supermarket. Often people purchase food items thinking they will just keep them in stock 'in case they need them'. But, the reality is that once they are bought they are much more likely to be eaten. Hence, the importance of being guided by a healthy shopping list.

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