n FarmBiz - Small dates pack a big punch - farm fare

Volume 5 Number 12
  • ISSN : 2410-5635


Dates are known for their sweetness and are often used in desserts. However, they have also been shining brightly in the health food industry recently. As they are high in fibre and packed with nutrients, dates, with their natural sweetness, have become a popular choice in smoothies and health bars. Dates also play a significant role in the Muslim faith, as they are eaten to break the daily fast during Ramadan. In fact, the fruit has a rich history in the Middle East and North Africa, where the date palm was one of the earliest cultivated fruits. It remains deeply rooted in the economy and culture of this region.

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