oa South African Journal of Sports Medicine - Die effek van én stresweerbaarheidsprogram op valskermspringers

Volume 1, Issue 1
  • ISSN : 1015-5163
  • E-ISSN: 2078-516X



A stress management programme for skydivers was developed from available literature. An experimental group (n =18) and control group (n =18) were used to evaluate an eight-week programme. Pre- and post-experimental psychological and physiological data proved the programme to be effective according to a variety of criteria.

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