n Mental Health Matters - CBT group therapy

Volume 2, Issue 5
  • ISSN :


Cognitive-behavioural therapy (CBT) is an empirically validated form of psychotherapy that has been shown to be effective in over 350 outcome studies for myriad psychiatric disorders, ranging from depression to the anxiety disorders, and more recently to personality and psychotic disorders. There is widespread support for both the therapy itself and many of its theoretical explanations for psychopathology.

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